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Jay Vest(Part 1).MOV
20 Minute time limit. Start off with a 1000 Meter Row. Then as many rounds as possible of 20 double unders, 15 wall balls, 10 ring push ups and 5 pull ups. Oh all while wearing a 35 lb vest.
Fred Vest(part 1).MOV
20 Minute time limit. Start off with a 1000 Meter Row. Then as many rounds as possible of 20 double unders, 15 wall balls, 10 ring push ups and 5 pull ups. Oh all while wearing a 35 lb vest.
Craig Vest(part 1).MOV
20 Minute time limit. Start off with a 1000 Meter Row. Then as many rounds as possible of 20 double unders, 15 wall balls, 10 ring push ups and 5 pull ups. Oh all while wearing a 35 lb vest.
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